Wash your hands

Last modified: 
08/12/2020 - 08:03

Wash often using soap for 20 seconds. Then dry. Do not touch your eyes, nose or mouth if you have not washed your hands.

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How to wash your hands properly

  1. Wet hands with warm water
  2. Apply soap
  3. For at least 20 seconds, make sure to wash:
    • palm and back of each hand
    • between fingers
    • under nails
    • thumbs
  4. Rinse well
  5. Dry hands well with paper towel
  6. Turn off tap using paper towel

How to use hand sanitizer properly

Use a hand sanitizer that contains 60% alcohol and rub it into your hands for at least 20 seconds. Make sure to rub:

  • palm and back of each hand
  • between fingers
  • under nails
  • thumbs

When you should wash your hands

Wash your hands often, especially:

  • after blowing your nose, coughing or sneezing 
  • after visiting a public space, including public transport, markets and places of worship
  • after touching surfaces outside of the home
  • after touching money 
  • before, during and after caring for a sick or vulnerable person 
  • before and after eating. 

Always wash your hands:

  • after using the toilet 
  • before and after eating 
  • after handling garbage
  • after touching animals and pets 
  • after changing babies’ diapers or helping children use the toilet 
  • when your hands are visibly dirty.

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