Mental Health Week is a time to talk openly about mental health and remind people that support is available.
Mental Health affects how we think, feel, and cope with daily life. Many people experience stress, anxiety, or emotional challenges at different times. These experiences are common, and help is available.
This year’s theme, Come Together, Canada. Stronger connections, better mental health, reminds us that social connection plays an important role in overall health. Across Canada, many people including youth, adults and seniors, report feeling lonely.