Take the Challenge and Unlock the Potential of Food as Fuel: Nutrition Month 2018
YELLOWKNIFE (February 26, 2018) – Across Canada, March is Nutrition Month, and this year, dietitians are helping Canadians realize the potential of food to improve health, fuel activities, and bring people together.
Almost half of all Canadians say that eating a healthy, balanced diet is challenging because they are so busy. They often skip meals, and close to 30 per cent of Canadians snack to keep fuelled in a busy day. Snacks, in healthy portions, can be part of a healthy eating plan.